Rob Arthur is a health coach who helps health-conscious fitness enthusiasts look, feel, and perform their best without stressing out over food and spending all their time in the gym.
He talks about how he places a heavy emphasis on mastering the basics, fine-tuning for individual needs, and cultivating a strong sense of self-worth.
Quote: “Living your best life is your most important journey in life.” – Oprah Winfrey
Contact Rob:
Website: https://therobarthur.substack.com
IG: @therobarthur
Twitter: @therobarthur
Tik Tok: @therobarthur
Show hashtag: #TrinaTalk
LinkedIn: https://www.linkedin.com/in/trina-l-martin
Facebook: https://www.facebook.com/TrinaTalk
Twitter: @TrinaLMartin
